Personal Trainer
Sophie Fuller
Strength & conditioning, injury rehab
Sophie started her fitness career in 2015 as a personal trainer, going on to complete her strength and conditioning and injury rehabilitation qualifications in 2018. After a break from the industry, she's shifted her focus to a more holistic, systematic approach to health and wellbeing, prioritising fascial integration and functional movement patterns.
Credentials
- Personal Trainer (qualified 2015)
- Strength & Conditioning qualification (2018)
- Injury Rehabilitation qualification (2018)
Achievements
- Competed for Great Britain in powerlifting, 2019
- European Powerlifting Champion, 2019
- 3x world records for her weight class (drug-free federation)